Next date: Monday, 05 October 2026 | 01:15 PM to 02:15 PM
Join in this class to relax, build physical and mental balance and wellbeing. Studies show practice helps to prevent and improve chronic conditions.
Movements can be practiced seated or standing and modified to suit most people.
BYO water bottle.
$6 per class, bookings not required.
Follows school terms. See below for dates.
Chelsea Activity Hub, 3-5 Showers Ave, Chelsea 3196 View Map
Consider walking, cycling or using public transport options, leaving your car at home.
3-5 Showers Ave , Chelsea 3196
$6 per session, bookings not required