Next date: Thursday, 29 January 2026 | 08:45 AM to 11:00 AM
Sessions include learning and practising Tai Chi movement sets, joint mobilisation and gentle stretching exercises, and Qigong traditional Chinese exercises with a focus on breathing and relaxation.
Lift your mood, reduce stress. Improve your balance, flexibility and mind/body coordination.
BYO drink bottle and please wear closed, flexible shoes.
$5 per session, bookings not required.
During school term only.
Chelsea Activity Hub, 3-5 Showers Ave, Chelsea 3196 View Map
Consider walking, cycling or using public transport options, leaving your car at home.
3-5 Showers Ave , Chelsea 3196
$5 per session, bookings not required