Next date: Thursday, 30 October 2025 | 12:00 PM to 01:00 PM
Regain your strength post-partum, improve your balance, and get moving again safely in this supportive class for mums.
Some exercises will include your baby, while others can be done with your baby resting in their bassinet, capsule, or on a mat in front of you. All activities can also be completed without your baby if they’re settled or asleep.
Suitable for mothers with babies aged 3 months until walking. Please consult your GP to confirm you’re ready to return to exercise.
What to bring: BYO non-slip exercise mat. Cost: $5 per session (pay on the day by cash or credit card).
Important:
For more information contact pattersonlakes.cc@kingston.vic.gov.au or 9581 3040.
Book
Patterson Lakes Community Centre, 54 - 70 Thompson Rd, Patterson Lakes 3197 View Map
Consider walking, cycling or using public transport options, leaving your car at home.
54 - 70 Thompson Rd , Patterson Lakes 3197
$5 per session, bookings required.