Men’s Health Week

black and white image of two smiling men greeting each other

Men’s Health Week is an important time to shine a light on issues affecting men and their health and wellbeing.

There are opportunities across Kingston from 5 to 16 June for men to learn or try something new and to meet others and connect.

Keeping Men in Mind webinar with Dr Zac Seidler

You’re invited to a special Men’s Health Week online event with clinical psychologist, researcher and leading men’s mental health expert Dr Zac Seidler. 

This free one-hour webinar and Q&A will help to open the conversation around masculinity and raise awareness of men’s mental health challenges. 

  • Date: Wednesday 5 June 2024
  • Time: 6.30pm to 7.30pm
  • Location: Online

While the webinar is free, please note that bookings are essential.

Book now

This event is presented by Monash Council in partnership with Boroondara, Kingston, Knox, Manningham, Maroondah and Whitehorse city councils. Visit Keeping Men in Mind | City of Monash for more information

Men, mates & mental health with keynote speaker Wayne Schwass

Grab a mate and join us for an evening of conversation and connection at the newly renovated Mentone Life Saving Club. Hear shared stories of success and struggle delivered with humour and hope by AFL great Wayne Schwass and an insightful panel featuring Ben Brown, Tao and our MC, Paul Zappa. 

  • Date: Wednesday 12 June 2024
  • Time: 6pm to 8.30pm
  • Location: Mentone Life Saving Club (Beach Road, opposite Kitchener Street)
  • BBQ and food provided.

While this is a free event, bookings are essential. 

Book now

Men’s Health Week @ Waves Leisure Centre

Hosted by Kingston Active, Waves Leisure Centre is offering free ‘Come-n-Try’ indoor cycle classes, swims and Evolt body scans for our male residents. Discounts on memberships will also be available.

For more information or if you have any questions, contact Waves Customer Service on 9559 7111 or at and mention Men’s Health Week. 

Free Indoor Cycle Classes

Free RPM™ class
An indoor cycling workout where you ride to pre-choreographed music, controlling the resistance levels and speed, to build up your fitness.

Free SPIN class
An indoor cycling class, where the instructor takes you on a journey through different terrain, utilising cycle metrics for best results.

Please note class sizes are limited, no booking required.

Visit the customer service desk at Waves 15 mins before the session time and mention Kingston Men’s Health week to collect your session ticket. 

Free swim

To celebrate Men’s Health Week, Kingston male residents can use the pool for free from 10 to 20 June. Just mention Men’s Health Week to the Customer Service staff on entry.  

  • Weekdays 6.00am-9.00pm
  • Weekends 7.00am-6.00pm
  • Wheelchair and scooter accessible (including accessible toilet facilities, parking, and flat entry)
  • Close to bus stop.

Offer is for swimming only.

Free Evolt body scan

During Men’s Health Week, Kingston male residents can book in for a free Evolt body scan with one of our qualified gym instructors.

Bookings are essential. Contact Waves Customer Service on 9559 7111 and mention Men’s Health Week to book your scan.

Membership discount offer

Waves Leisure Centre is offering 30% off 6-month and 12-month Aquatic or Active memberships during Men’s Health Week.

Offer only available to new members, male residents of Kingston that mention PROMO Code: Men’s Health Week. Offer valid 10 to 20 June only. Promotional terms and conditions apply.

Contact to find out more. 

Try a class at one of our community centres

During Men’s Health Week, you can bring a friend for free to the following classes. Classes and booking details below.

Yoga Evening Class

Yoga Morning Class

  • Date: Wednesday 12 June
  • Time: 10am
  • Location: Chelsea Activity Hub, Showers Avenue, Chelsea
  • No bookings required.

Yoga Evening Class

Lift for Life

Move & Connect

Free pop-up playgroup for dads and dad-like figures

Calling all dads, stepdads, grandfathers, uncles and other men who play an important role in a child’s life.

Our pop-up playgroup for children up to 5 years of age is a space for you to have fun, play with your children and meet other dads in the local community.

  • Date: Tuesday 11 June
  • Time: 10am – 12pm
  • Location: Westall Community Hub, 35 Fairbank Road, Clayton South

You can book or advise your attendance by emailing

Men’s health matters – free information session

Keeping your physical and mental health in mind, this free men’s health information session is delivered by The Water Well Project and empowers men with their daily health choices. A Chinese translator will be provided.

  • Date: Friday 14 June
  • Time: 11.15am to 12.30pm
  • Location: Westall Community Hub, 35 Fairbank Rd, Clayton South

To book or advise your attendance, call 9581 3050 or email

Spanner in the Works roadshow

When was your last service?
Drop past one of our Spanner in the Works displays at the below locations and pick up information about men’s health checks for your age and life stage.

For any further information about these events, please email


  • Wednesday, 05 June 2024 | 12:00 AM - Sunday, 16 June 2024 | 11:59 PM