Next date: Friday, 20 February 2026 | 12:00 PM to 01:00 PM
Lift for Life is a gentle introduction to strength training, facilitated by a fully qualified fitness instructor. This class caters for all age groups and fitness levels. Focus is on fitness, strength, making friends and having fun.
Classes are run two days a week: Mondays from 1.30pm to 2.30pm and Fridays 12.00pm to 1.00pm. $5 per session.
Participants are welcome to stay after class for a cuppa.
Sundowner Community Centre, 24 Sundowner Avenue, Clarinda 3169 View Map
Consider walking, cycling or using public transport options, leaving your car at home.
24 Sundowner Avenue , Clarinda 3169
$5 per session