Gentle Exercise

Next date: Tuesday, 09 December 2025 | 10:30 AM to 11:30 AM

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A fun, friendly class that is great for all ages including over 50’s.

Exercises include gentle cardio, core work, balance and light strength training.

Classes are tailored to suit all fitness levels.

$5 per session, bookings not required.

If you are attending the class for the first time, please contact us on 9581 3040 before attending.

Join us for a free coffee and tea afterwards. 

When

  • Tuesday, 02 December 2025 | 10:30 AM - 11:30 AM
  • Tuesday, 09 December 2025 | 10:30 AM - 11:30 AM
  • Tuesday, 16 December 2025 | 10:30 AM - 11:30 AM
  • Tuesday, 06 January 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 13 January 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 20 January 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 27 January 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 03 February 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 10 February 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 17 February 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 24 February 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 03 March 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 10 March 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 17 March 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 24 March 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 31 March 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 07 April 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 14 April 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 21 April 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 28 April 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 05 May 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 12 May 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 19 May 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 26 May 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 02 June 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 09 June 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 16 June 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 23 June 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 30 June 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 07 July 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 14 July 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 21 July 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 28 July 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 04 August 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 11 August 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 18 August 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 25 August 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 01 September 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 08 September 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 15 September 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 22 September 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 29 September 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 06 October 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 13 October 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 20 October 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 27 October 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 10 November 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 17 November 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 24 November 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 01 December 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 08 December 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 15 December 2026 | 10:30 AM - 11:30 AM
  • Tuesday, 22 December 2026 | 10:30 AM - 11:30 AM

Location

Patterson Lakes Community Centre, 54-70 Thompson Road, Patterson Lakes 3197  View Map

Consider walking, cycling or using public transport options, leaving your car at home.

Google Map