Zumba Gold 18 May 2025 Zumba Gold is all about making exercise FUN, not a chore!! Aspendale Gardens Community Centre, 103-105 Kearney Drive, Aspendale Gardens 3195 Tagged as: , Dance, Health and wellbeing, Seniors City of KingstonCommunity Directory
Fitness with Shelley 19 May 2025 Gentle strength and resistance training Chelsea Heights Community Centre, 160 Thames Promenade, Chelsea Heights 3196 50 more dates Tagged as: , Health and wellbeing, Social groups, Sport and fitness City of KingstonCommunity Directory
Yoga 19 May 2025 A low-cost, relaxing yoga class that is open to all ages and various fitness and flexibility levels. Sundowner Community Centre, 24 Sundowner Avenue, Clarinda 3169 29 more dates Tagged as: , Health and wellbeing, Sport and fitness City of KingstonCommunity Directory
Move and Connect 19 May 2025 Low impact exercise class set to music. Chelsea Activity Hub, 3-5 Showers Ave, Chelsea 3196 28 more dates Tagged as: , Health and wellbeing, Sport and fitness City of KingstonCommunity Directory
Stronger Together with Caroline 19 May 2025 Boost muscle, bone health and posture. Chelsea Heights Community Centre, 160 Thames Promenade, Chelsea Heights 3196 5 more dates Tagged as: , Health and wellbeing, Social groups, Sport and fitness City of KingstonCommunity Directory
Zumba Gold 19 May 2025 Interval-style dance fitness session mixing high and low intensity for all levels of fitness. Patterson Lakes Community Centre, 54-70 Thompson Road, Patterson Lakes 3197 50 more dates Tagged as: , Dance, Health and wellbeing, Sport and fitness City of KingstonCommunity Directory
Power Hour at Chelsea Activity Hub 19 May 2025 An exercise class designed to build core strength. Chelsea Activity Hub, 3-5 Showers Ave, Chelsea 3196 29 more dates Tagged as: , Health and wellbeing, Sport and fitness City of KingstonCommunity Directory
MoveAbility 19 May 2025 Participants are guided through global music-inspired routines, with regular rest breaks to ensure a comfortable and enjoyable experience for everyone. A fun and engaging exercise program designed specifically for individuals with mobility and cognitive challenges. Longbeach Learning and Activity Centre, 15 Chelsea Rd, Chelsea 3196 29 more dates Tagged as: , Health and wellbeing, Sport and fitness City of KingstonCommunity Directory
Lift for Life classes 19 May 2025 A gentle introduction to strength training, facilitated by a fully qualified fitness instructor. Sundowner Community Centre, 24 Sundowner Avenue, Clarinda 3169 50 more dates Tagged as: , Health and wellbeing, Sport and fitness City of KingstonCommunity Directory
Tai Chi for Health at Chelsea activity hub 19 May 2025 Learn Tai Chi in this class designed for beginners.Follows school terms. Chelsea Activity Hub, 3-5 Showers Ave, Chelsea 3196 25 more dates Tagged as: , Health and wellbeing, Sport and fitness City of KingstonCommunity Directory