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Personal Training

Get moving with a personal trainer!

  • Need motivation or are you simply not sure where to start?
  • Need some extra guidance and support?
  • Why not consider a Personal Trainer – someone who will tailor an exercise program just for you! 

Professional Approach

Our personal trainers have extensive experience working with a range of fitness levels and ages, as well as different sporting groups and athletes.

Results driven

A Personal Trainer can help you set sensible exercise goals and will motivate you all the way.

If you’re looking towards a Marathon or the Triathlon season a Personal Trainer can get you on the right track.

With a Personal Trainer you can rest assured you will see results in your fitness levels, the shape of your body and general sense of wellbeing. 

Regular exercise

How many times a week you choose to train with your personal trainer is completely up to you.  You can work with your Personal Trainer once a week or even 3 times a week. 

Exercise with a friend

Perhaps exercising with a friend will help you become, and keep you, motivated.  The trainer will still keep things nice and personalised but you get to share the experience with a friend while you are put through the paces.