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Personal Training

Get active and get results with the guidance and support of a personal trainer.

Need motivation or are you simply not sure where to start?

Why not consider a Personal Trainer – someone who will tailor an exercise program just for you.

Professional Approach

Our personal trainers have extensive experience working with a range of fitness levels and ages, as well as different sporting groups and athletes.

Results driven

• A Personal Trainer can help you set sensible exercise goals and will motivate you all the way.

• If you’re looking towards a Marathon or the Triathlon season a Personal Trainer can get you on the right track.

• With a Personal Trainer you can rest assured you will see results in your fitness levels, the shape of your body and general sense of wellbeing.

Regular exercise

How many times a week you choose to train with your personal trainer is completely up to you.

You can work with your Personal Trainer once a week or even 3 times a week.

Exercise with a friend

Perhaps exercising with a friend will help you come, and keep you motivated. The trainer will still keep things nice and personalised but you get to share the experience with a friend while you are put through your paces.

To make an enquiry regarding personal training, please complete the form below:

My goal is to:

Length of training session:

Number of Sessions per week: