Get active and get results with the guidance and support of a personal trainer.
Need motivation or are you simply not sure where to start?
Why not consider a Personal Trainer – someone who will tailor an exercise program just for you.
Our personal trainers have extensive experience working with a range of fitness levels and ages, as well as different sporting groups and athletes.
• A Personal Trainer can help you set sensible exercise goals and will motivate you all the way.
• If you’re looking towards a Marathon or the Triathlon season a Personal Trainer can get you on the right track.
• With a Personal Trainer you can rest assured you will see results in your fitness levels, the shape of your body and general sense of wellbeing.
How many times a week you choose to train with your personal trainer is completely up to you.
You can work with your Personal Trainer once a week or even 3 times a week.
Exercise with a friend
Perhaps exercising with a friend will help you come, and keep you motivated. The trainer will still keep things nice and personalised but you get to share the experience with a friend while you are put through your paces.
To make an enquiry regarding personal training, please complete the form below: