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All Abilities

Wheelie Active

Providing people of all abilities a Group Fitness class using basic exercises to music that will help improve mobility, cognitive adherence, muscular strength, flexibility, hand eye co-ordination, balance and stability. Fun activities also included! 

Throughout the class, instructors and Support Workers aim to increase and promote social interaction, improve body awareness, minimise feeling of isolation and have fun with the participants.

Tuesdays and Thursdays 1.15pm (45 minuite session)